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Martial Arts: Group Classes vs. Private Training
When you choose to train martial arts at an academy, you get structure, guidance, and support. At most academies, you typically will find a few training [...]
Why Martial Arts Should be Your Next Workout
If you’re feeling bored with your current workout routine, you might be searching for another option. While it’s true that many people get involved in martial [...]
Why Should You Try Jiu-Jitsu?
One of the great things about Jiu-Jitsu is that it is a martial arts style for everyone. Men, women, and kids of all ages can benefit [...]
6 Health Benefits from Martial Arts Training
There are many reasons to take up a martial arts practice. Improved health, learning self-defense skills, and competing are usually among the top reasons. So, what [...]
3 Ways Martial Arts Helps You Handle Stress
No matter if you’re on your way to becoming the next champion of the world or you’re a beginner who wants to learn how to defend [...]
3 Muay Thai Beginner Tips
Muay Thai is a combat sport that started in Thailand and is the country’s national sport. It’s known as “the art of eight limbs” as the [...]