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4 Tips for Training Martial Arts at Home
Working out and training at home is always an option. While it can be hard to motivate yourself or figure out what kind of workout or [...]
3 Ways to Get Past a Training Plateau
When you’ve been practicing something like martial arts for a while, it’s common to experience a training plateau. You might realize that you no longer seem [...]
5 Ways to Slow Down and Improve Your Martial Arts Training
If you’re looking for ways to get the most out of your martial arts training, the solution might seem counterintuitive. Rather than looking for ways to [...]
3 Ways to Stay Motivated for Your Long-Term Goals
It’s not uncommon for most martial arts goals to take several months or years to achieve. And when you’re working toward a long-term goal, it can [...]
5 Character-Building Skills from Kids Martial Arts
Martial arts changes lives and sets a path to becoming a successful adult. And it’s never too early to start teaching kids character-building skills. Here are [...]
Create Martial Arts Goals that Get Results
One of the best things you can do to ensure continuous improvement is to set goals for yourself. Goal-setting benefits all areas of your life, including [...]