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Get More from Your Martial Arts Questions
Most martial arts instructors appreciate questions. Getting a question shows that their students and athletes are engaged and are willing to learn. But as a [...]
The Fitness Benefits of Martial Arts
Many people practice martial arts because they are interested in learning self-defense. However, this is not the only benefit of practicing martial arts. Martial Arts [...]
How to Manage Self-Doubt in Martial Arts
Both beginner and experienced martial arts practitioners experience doubt, fear, and anxiety in their training. Like many lifelong pursuits, you'll experience both ups, downs, and plateaus [...]
Kids Martial Arts: How to Encourage Long-Term Participation
If your kids are excited to try martial arts and start training, great! Once they get started and seem to enjoy it, you might wonder how [...]
Why is Recovery Important in Martial Arts?
Whether you're training to become the next world champion, maintain a consistent martial arts practice, learn self-defense, or improve your fitness, recovery plays a significant role [...]
Glossary of General Terms for Martial Arts Beginners
When you're new to martial arts, you'll probably hear quite a few unfamiliar terms. Here is a glossary of terms for martial arts beginners to help [...]