Regardless of where you’re spending the holidays, it’s possible to keep up a consistent workout routine. It may include the martial arts classes that you’re [...]

Your martial arts experience can vary by the academy and instructors you train with. In addition to choosing the right martial arts academy for you, you [...]

Whether you're attending classes in person at a martial arts academy or training virtually at home, here are some ways to build accountability into your martial [...]

Jiu Jitsu attracts a variety of people who show up and train with different goals in mind. These goals might be to learn self-defense, improve your [...]

A martial arts practice is for any individual who is willing to learn. Through martial arts, you learn self-defense techniques while building self-confidence, discipline, and self-esteem. [...]

If you're bored with your current gym routine and looking for a different way to get fit, Muay Thai could be the solution you're searching for. [...]