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(714) 655-1201
Email: [email protected]

Classic Fight Team
16919 Bushard St
Fountain Valley, CA 92708

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June 2021

How to Make a Martial Arts Comeback

2021-06-24T08:43:50+00:00

Throughout your martial arts journey, you might encounter a period of time where you have to step away from your training. Because of injury, family, or your career, you might need to take a week, several weeks, or several months off. When you’re ready to come back to your martial arts training, you might be [...]

How to Make a Martial Arts Comeback2021-06-24T08:43:50+00:00

4 More Tips for a Consistent Martial Arts Practice

2021-06-17T07:40:23+00:00

Clearly defined martial arts goals, proper recovery, and purposeful training can help you keep a consistent martial arts practice. Here are a few more tips on how to stay consistent with your training: 1. Schedule your workout. If your martial arts school gives you the option, try scheduling the classes you'll attend ahead of time. [...]

4 More Tips for a Consistent Martial Arts Practice2021-06-17T07:40:23+00:00

3 Benefits of Kickboxing

2021-06-10T08:32:35+00:00

Kickboxing is the art of controlling your opponent with short striking movements. It's a form of self-defense that gives practitioners a full-body workout and builds physical skills like power, speed, and agility. This fast-moving martial art is just as much for the mind as it is for your body. And it's for beginners as much [...]

3 Benefits of Kickboxing2021-06-10T08:32:35+00:00

5 Ways Martial Arts Benefits Your Work Life

2021-06-03T08:16:03+00:00

Improving your work life is one of the many ways your martial arts training positively affects your life beyond the mat. Here are five ways that martial arts benefits your work life: 1. Improved Focus Struggling to focus on your work throughout the day can leave you feeling exhausted and unproductive. Not to mention that [...]

5 Ways Martial Arts Benefits Your Work Life2021-06-03T08:16:03+00:00

May 2021

SMART Martial Arts Goal-Setting for Kids

2021-05-27T07:56:42+00:00

Setting martial arts goals can help kids with maintaining motivation and sticking with the sport for many years. And the SMART goal-setting framework can help kids set effective goals. Check out these tips on helping kids learn how to set SMART martial arts goals: S is for Specific There is a common goal that you [...]

SMART Martial Arts Goal-Setting for Kids2021-05-27T07:56:42+00:00

How to Improve Mobility (through Breathing)

2021-05-19T08:26:05+00:00

Whether you’re a beginner or seasoned athlete, mobility is an integral piece of your training program. Making sure that your body is moving efficiently is a significant contributor to your performance. And while you might’ve done mobility drills and bodywork using a foam roller, you may not realize that breathing is another way to improve [...]

How to Improve Mobility (through Breathing)2021-05-19T08:26:05+00:00

How Tracking Your Workouts Can Lead to Results

2021-05-19T08:17:18+00:00

We all are on our own unique martial arts and fitness journeys. If you’re feeling a little lost on your journey, or you’re going through the motions and not getting anywhere specific, then a workout journal might prove to be a useful tool. Here are some of the ways that tracking your workouts can [...]

How Tracking Your Workouts Can Lead to Results2021-05-19T08:17:18+00:00

6 Advantages of Working One-on-One with a Coach

2021-05-05T08:15:40+00:00

If you're looking for ways to take your martial arts training to the next level, working one-on-one with a coach has many benefits. A coach can provide you with the knowledge and rationale behind what you're working toward with a personalized approach. Here are six advantages of working one-on-one with a coach: 1. Education [...]

6 Advantages of Working One-on-One with a Coach2021-05-05T08:15:40+00:00

April 2021

9 Reasons to Sign Up for a Martial Arts Membership

2021-04-28T09:09:22+00:00

A consistent martial arts practice offers several benefits for all ages and experience levels. Here are nine reasons to sign up for a martial arts membership: 1. You’ll improve your fitness. It’s a common assumption that before you start martial arts, you must already be “in good shape.” However, martial arts is for all fitness [...]

9 Reasons to Sign Up for a Martial Arts Membership2021-04-28T09:09:22+00:00

3 Ways to Start Your Morning with Less Stress

2021-04-19T07:45:13+00:00

How do most of your mornings look? Calm and organized or rushed and stressed? The way you start your morning can have a significant impact on the rest of your day. Here are three ways to start your morning with less stress: 1. Start Prepping the Night Before. Waiting until you wake up to decide [...]

3 Ways to Start Your Morning with Less Stress2021-04-19T07:45:13+00:00
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